Speaking
As a highly experienced international athlete, Colin is regularly invited to share his knowledge and experience at coaching workshops or speaking engagements involving elite athletes, sports teams/clubs, companies and organisations.
Colin is an Athletics Ireland Level 2 qualified coach and currently undergoing a degree course in Strength and Conditioning and has a vast level of knowledge and experience in areas such as:
- General fitness and health
- Nutrition for optimal health, performance and achieving target weight
- Maximising performance
- Strength and Conditioning, injury prevention
- Lifestyle management, motivation and goal-setting
If you would like to invite Colin to a speaking or coaching event, please click here for more information.
